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To HRT or Not To HRT

It’s a really big and angry question these days!

Helen Clare
2 min readMay 20, 2022
Enough Already! image: adobe stock images

Taking HRT is admitting you can’t handle it

If you take HRT you don’t need to bother changing any of your unhealthy habits.

Once you get on HRT you can’t come off

You can only take HRT for 5 years.

HRT causes heart disease.

If you take HRT you get your youth and vitality back

Testosterone is only for men.

HRT is a misogynist invention to keep women compliant and sexy.

Doctors know nothing about HRT.

We need HRT because we’re oestrogen deficient

HRT is made from horse’s urine

You can’t have HRT if you have high blood pressure.

It’s better to do it naturally.

Our bones break without HRT.

HRT causes breast cancer.

You can’t have HRT if you’re obese.

Enough already! Seriously I could keep on writing that list of half-truths all night.

This is a plea for nuance. HRT is a brilliant treatment for the symptoms of menopause and perimenopause. It works brilliantly for some of us. Others struggle with it. Many…

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Helen Clare
Helen Clare

Written by Helen Clare

Helping you get to grips with peri/ menopause before it gets a grip of you. https://linktr.ee/Helenclare

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