Getting back on our feet after injury in Perimenopause and Menopause

We fall. We get up again. But it takes longer than ever!

adapted from a picture by Digital Buggu on Pexels

Last week I fell. I don’t believe I’m quite at the age where you ‘have falls’ so lets stick with ‘I fell’!

It was a freak accident. I was running home because a courier had left a valuable parcel on my doorstep in plain sight. (I…