PinnedHelen ClareWho is Helen Clare, when she’s at home?(As they say in Lancashire)Dec 4, 2020Dec 4, 2020
Helen ClareinMy Menopause BrainGetting SAD in Perimenopause?Is there a link between perimenopause and Seasonal Affective Disorder?Sep 7Sep 7
Helen ClareinMy Menopause BrainThe Importance of Routines in Peri/MenopauseHelping you manage your memory loadAug 242Aug 242
Helen Clare10 Things We Need To Know When Supporting Our Colleagues In Surgical MenopauseI recently spoke to Lisa Creasey about her experience of surgical menopause and to find out what we all need to know if we’ve got friends…Aug 10Aug 10
Helen ClareMemory Hacks for Menopausal MomentsIn between perimenopause and pain medication, I’ve spent the last decade or more with the memory capacity of a dipsomaniac goldfish. I’ve…Jul 27Jul 27
Helen ClareJust one more reason talking about peri/meno is hard!We’re not the kind of people who suffer from anxiety. We’re not the kind of people who forget things. We’re not people who are vague. We’re…Jun 19Jun 19
Helen ClareA Change Is As Good As A RestHonestly, though, I’m not sure my mum is the person whose advice you should take on this subject. She never stops. She was 89 last month…Jun 19Jun 19
Helen ClarePreparing for HysteroscopyHysteroscopy is a procedure that a number of us in perimenopause and menopause will undergo — particularly if we’re having problematic or…Jun 19Jun 19
