Published inMy Menopause BrainWhy Peri/menopause can affect our confidenceand what we can do about it4d ago4d ago
Regulating Our Emotions in Perimenopause and MenopauseBecause perimenopause in particular has an impact on some key areas of the brain, including the amygdala it can affect the way we…Oct 12Oct 12
Published inMy Menopause BrainWhat Exercise Should We Be Doing in Peri/Menopause?For a start, let’s ditch that ‘should’Oct 5Oct 5
Published inMy Menopause Brain10 Reasons Everyone Needs to Know About MenopauseRegardless of Age, Sex or GenderSep 221Sep 221
Published inMy Menopause BrainGetting SAD in Perimenopause?Is there a link between perimenopause and Seasonal Affective Disorder?Sep 7Sep 7
Published inMy Menopause BrainThe Importance of Routines in Peri/MenopauseHelping you manage your memory loadAug 242Aug 242
